Jugo de Pera

Pear Juice

If you know someone with osteoporosis or with bone problems, this pear, kiwi, and guava juice is highly recommended.

Ingredients:

2 chopped pears

2 peeled and chopped kiwis

2 chopped Guavas

Water, as needed

Preparation:

Place the ingredients in the blender and blend on high.

Function:

For its concentration of vitamin C, better absorption of iron from the favoring food the good bone health. Provides essential minerals for strengthening the bones and preventing fractures.

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Recommendation:

Drink one glass in the morning, two times a week, remember it’s not good for health drink the same juice very often, you can get more nutrients and vitamins than you really need and all excess can damage you.

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